Paleo

Micronutrients and Macronutrients in Paleo Micronutrients and Macronutrients in Paleo

Paleo does not seek to reduce any of the macro or micronutrients in the body. However,... 

Expert Opinion on Paleo Expert Opinion on Paleo

Paleo is a nutrition method that began in the 1970’s. Walter L. Voegtlin advocated... 

Diseases To Avoid When Taking Paleo Diseases To Avoid When Taking Paleo

In the current world, there are diseases that are considered as main civilization... 

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Paleo Diet

What is Paleo Diet? What is Paleo Diet?

To answer this question: have you ever heard of the Paleolithic era. This is the... 

Keeping Fit With Paleo Keeping Fit With Paleo

Do you want to become fit? I have been coming up with better and better methods of... 

What is Considered a Paleo Diet What is Considered a Paleo Diet

A paleo diet is something that we should all decide on taking. Since the advent of... 

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Paleo Nutrition

Let Us Have a Paleo Nutrition Let Us Have a Paleo Nutrition

So, let us have a Paleo diet! What are we taking home for dinner tonight. It is fish, vegetables, and for desert we are to take fruits. We are interested in having Paleo nutrition. Therefore, all the food that is processed is out of the question. Do you want to join in? In this article I want to take you through the basics of having a paleo nutrition... [Read more of this review]

History of Paleo Nutrition, Health and Fitness History of Paleo Nutrition, Health and Fitness

When advocating for something, it is important to have your facts right. I am advocating for Paleo nutrition, health, and fitness. I want to convince someone, anyone and if possible everyone to go with my stand. I heard of Paleo Nutrition the first time from a friend and that is when I decided to research on it. It was a good idea and seemed interesting;... [Read more of this review]

The Logic Behind Paleo Nutrition, Health and Fitness The Logic Behind Paleo Nutrition, Health and Fitness

Walter L. Voetglin, a gastroenterologist, was the first person to suggest that we should take up the Paleo diet. He said that the diet is good to humans just as it was good to our fore fathers. The diet is a mixture of wild fruits, vegetables, and animal bred through natural grazing. The diet also includes fish, eggs, and many other things. It is probably... [Read more of this review]

Details of Paleo Nutrition Details of Paleo Nutrition

There is much in nutrition in the world. Currently, with the increase in health awareness, people are involving themselves with a nutrition they are comfortable to use. In order to measure whether a nutrition is fit, then you have to look at its effects when taken for a long time. Paleo advocates for a nutrition that is good for every person’s health. Paleo... [Read more of this review]

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